1 small bag!

We can sometimes get carried away with packing, but trust me its not needed

We provide all bedding, except pillows, so please bring your favorite pillow to ensure a good nights sleep!

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Must haves

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• Pillow - bring your fave pillow it will help you sleep

• PJ's and bed-socks - bed-socks so that if you need to go to the loo, your toes will stay cozy and you wont wake any one

• Eye mask and ear plugs - this helps some sleep better

• Lightweight waterproof jacket - Don't bring a big coat, you will end up carrying it

• Thin layers - vest, long sleeve T, thinner jumpers, hat, scarf, gloves, socks, undies and 2-3 pairs of leggings or trousers

• A thicker sweatshirt, hoodie or fleece

• Basic toiletries

• Walking boots - not trainers, it can be a little slippy in places 

• Small rucksack to bring snacks and water on the walk

• An open mind and heart - the more you open up and let go the more you will get out of it

• Alcohol if you would like a drink with dinner

• If doing cold water therapy, a swimsuit, thin or microfiber towel/dryrobe, wet shoes  - even if your not planning on doing this, bring a swimsuit anyway because by that point of the weekend you will be well ready to take on this challenge!

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We have really limited space so please only pack essentials, the barn itself gets cozy warm with the fire roaring and on the beds you each have a double quilt, a sleeping bag and a blanket so you should be plenty warm enough

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